Zuppa Toscana – Italian Gnocchi Soup
Month two is over on my low-carb journey. I’m a little disappointed that the scale hasn’t moved BUT I have been lifting weights 4-5 times a week. I feel stronger…as […]
Tag Archives: winter
Keto Mulled Wine (Gluhwein)
So recently I discovered that you can easily fit wine into a low-carb/Keto diet! I just generally assumed that because wine is made from fermented fruit it would be oozing […]
10 Amazing Keto Appetizers
It’s that time of year. Time for holiday parties and lots of finger foods. Here are a few healthy, low carb options to the regular part-food fare! Bacon & Poblano […]
Bacon Poblano Hot Crab Dip
I will make up any excuse to eat crab. I would have to say it is one of my favorite proteins. This might possibly stem from growing up near the […]
The Primitive Palate 