A delicious low-carb recipe for oven roasted fresh sardines with caramelized garlic and tarragon.
I have been craving junk food something fierce this week! First, keto fried chicken and now french fries! When I lived in Richmond, Virginia there was a restaurant I lived across the […]
So my first week of hardcore Keto dieting is over! I ate less than 20 carbs a day and went to the gym four times during the week for an […]
It’s that time of year. Time for holiday parties and lots of finger foods. Here are a few healthy, low carb options to the regular part-food fare! Bacon & Poblano […]