Month two is over on my low-carb journey. I’m a little disappointed that the scale hasn’t moved BUT I have been lifting weights 4-5 times a week. I feel stronger…as little as it sounds, it’s easy to get out of bed or up off the couch. I can feel muscle definition and I don’t get as tired as I used to!
January 1st to now:
- Upper Arms: 16″—> 15″
- Waist: 40″———-> 38″
- Hips: 48″———–> 46″
- Thighs: 29″———> 27″
- Calves: 18″———-> 17″
So now that the weigh-in is over let’s get on to the recipe! I did a guest post for the wildly talented Martina over at The KetoDiet Blog. If you havent checked out her site and App you totally need to! She has so many amazing recipes, helpful low-carb info and quite a few fantastic cookbooks!
If you’ve tried my Keto Garlic Gnocchi you have to try this recipe for Zuppa Toscana! It’s basically gnocchi soup with sausage and kale (kinda like the soup at The Olive Garden!)